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Swings and Roundabouts

March 28, 2010 By Spoonful of Sugar - 17 Comments

After all the rich, decadent baking I have been doing lately, I thought I had better bake something a little healthier – especially after some of you advised you were gaining weight just from visiting us  🙂

This morning I baked some Low-Fat Banana, Apple, and Cinnamon Muffins. I used a recipe I found at All Recipes. The best thing about these muffins is that they are wonderfully moist from the fruit. They use no butter, oil, or eggs so I can eat them without feeling guilty. 

Sarah did not feel as compelled to make something  low fat 🙂  She made a start on the Easter baking, with some delicious little chocolate cups. They look especially sweet in their foil polka dot cases which I bought from Kitchen Warehouse and Spotlight. 

Chocolate Cups

125 g dark chocolate

25 foil cases

 

Filling:

1 egg yolk

1/3 cup icing sugar

60g butter

125 g dark chocolate

1 teaspoon vanilla

1 tablespoon cream

 

Method:

1.       Melt chocolate in top part of double saucepan over simmering water; cool. Place 1 teaspoon chocolate inside cases and spread around sides with back of spoon. Place on oven tray and leave in refrigerator until set.

2.       Place egg yolk and sifted icing sugar in top part of double saucepan, stir over simmering water until thick, about 2 minutes. Remove from heat, cool. Place butter in small bowl of electric mixer, beat until softened, beat in egg mixture. Melt chocolate in top part of double saucepan over simmering water. Cool. Spoon chocolate into egg mixture, add vanilla and cream, beat until thickened. Refrigerate mixture for 5 minutes.

3.       Spoon mixture into piping bag fitted with small star nozzle, pipe small rosettes into chocolate cases. Refrigerate 15 minutes or until serving.

 

Posted by Lisa and Sarah


Filed Under: Uncategorized

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Comments

  1. Margaret says

    March 28, 2010 at 12:41 am

    Now that’s what I need , something healthy without the guilt.

    Reply
  2. suzitee says

    March 28, 2010 at 12:54 am

    I think I would be leaning towards the chocolate cups…they look delicious Sarah, especially in those polkadot cupcake cases!

    Reply
  3. Christy says

    March 28, 2010 at 12:55 am

    mm, yum yum! love the pretty cases too!

    Reply
  4. Linda says

    March 28, 2010 at 1:50 am

    oh yum!!! what more can I say xx

    Reply
  5. Natasha says

    March 28, 2010 at 3:49 am

    Both recipes look fabulous! Thanks for sharing them.

    Best wishes,
    Natasha.

    Reply
  6. texmorg says

    March 28, 2010 at 5:01 am

    mmmm yum they both look delicious.
    Linda

    Reply
  7. Laura in Paris says

    March 28, 2010 at 6:13 am

    I see you pay attention to details! They look so delicate … miam!

    Reply
  8. Whatever Dee-Dee wants says

    March 28, 2010 at 6:32 am

    Yum! They look so pretty in those wrappers too!

    Reply
  9. Terriaw says

    March 28, 2010 at 10:05 am

    I think I would love love love those healthy muffins, so I bookmarked that recipe. But I also love the way Sarah thinks, with her scrumptious chocolate cups. They look so adorable in those colorful paper cups.

    Reply
  10. Noelia says

    March 28, 2010 at 7:04 pm

    I cant wait to try them 😀

    Reply
  11. Jill and Michelle says

    March 28, 2010 at 8:58 pm

    Excellent! another recipe with bananas in! I’m off to check out the link now, they look yummy! Thanks for sharing!

    Reply
  12. Karens Hopes says

    March 29, 2010 at 2:17 am

    Always looking for healthy recipes thanks…
    Karen

    Reply
  13. LizzieJane says

    March 29, 2010 at 7:08 am

    Great recipes! Thank you very much. Now if I can just stop at only eating one… well maybe two…

    Reply
  14. Thimbleanna says

    March 29, 2010 at 8:56 am

    Wait! You’re supposed to give US the healthy recipe — WE are the ones gaining the weight LOL. All those goodies looks wonderful!!!

    Reply
  15. em's scrapbag says

    March 29, 2010 at 9:21 am

    I love muffins and who doesn’t love chocolate?

    Reply
  16. Lulabell says

    March 29, 2010 at 7:46 pm

    ill take the chocolate please!

    Reply
  17. Deanna says

    March 30, 2010 at 11:24 am

    I’m all over the low fat baking lately, trying to get in shape for the summer. 🙂 I will definitely have to try the muffins!

    Reply

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