A Spoonful of Sugar

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January 17, 2015 By A Spoonful of Sugar - Leave a Comment

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{Wellness Wednesday} Sewing relaxes your mind and {Wellness Wednesday} Sewing relaxes your mind and body

Sewing relaxes your body and mind. Sewing is a form of meditation, as you focus on your breathing and the rhythm of the needle. Sewing can also lower your blood pressure, heart rate and muscle tension, which improves your overall health.

Stop scrolling and start sewing!

If you would like a free copy of this set of images, lease head to our blog post. Search for "Sewing for Mental Health and Wellbeing".

#aspoonfulofsugardesigns #wellnesswednesday
#sewingforwellbeing #aspoonfulsugar #justbreathe
#sewingformentalhealth
Have you started your fall sewing? If you are look Have you started your fall sewing? If you are looking for a cosy fall project, check out our Patchwork Acorn Coaster Mugrug. This is easily constructed using a courthouse steps block for the body of the acorn, and a contrasting fabric for the cap. 

The Patchwork Acorn Coaster is a Pattern of the week - it is currently 25% off in both our Pattern Store and Etsy Shop. Head to the link in our profile.

For more Fall Sewing inspiration, read out blog post on Fall Sewing Projects. The link to this is also in our profile.

#aspoonfulofsugardesigns #aspoonfulsugar #patchworkacorncoaster #acorncoaster #mugrug #sewistsofinstagram #sewsewsew #fallsewing #autumnsewing #makersgonnamake #patchwork #sewingpattern
Have you seen Tilda's new fabric range, Hibernatio Have you seen Tilda's new fabric range, Hibernation? Featuring sleeping animals and autumn accents, it us perfect for your fall sewing.

Here is a Pocketful of Sunshine Bag made with fabric from the brown and light blue colourway. 

Pattern is available in our Pattern Store and Etsy Shop - store links are in our profile.

#aspoonfulofsugardesigns #aspoonfulsugar #pocketfulofsunshinebag #tilda #tildahibernation #ilovetilda #tildaaustralia #twogreenzebras #sewist #sewfun #sewsewsew
{New Blog Post} Fall Sewing: Cosy and Colourful Pr {New Blog Post} Fall Sewing: Cosy and Colourful Projects for Your Home.

Need some inspiration for your fall sewing? Then read our latest article!

Fall is a wonderful time to get creative with your sewing machine. In my latest post, I share the benefits of fall sewing; tips for choosing fabrics for the season; seasonal motifs to include in your projects; and my favourite fall sewing projects. 

Link to the article is in our profile.

Fabric credit: Tilda Hibernation fabric range - release date 1 October 2023. @tilda_australia 

#aspoonfulofsugardesigns #aspoonfulsugar #fallsewing #sewing #fallcraft #autumnsewing #sewistsofinstagram #tildahibernation #ilovetilda #tildafabric #sewsewsew #sewconnected
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