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Plum Friands

March 29, 2013 By Spoonful of Sugar - 9 Comments

A few years ago, friands were really popular and were on the menu at all the nicest cafes. You don’t see them around much any more but they remain a favourite with us. Who can resist a lovely oval cake made from icing sugar, almond meal and egg whites, and topped with a juicy plum?

As we are getting into autumn here, plums are all that remain of the summer stone fruits. They are so delicious and the perfect inspiration for these plum friands.

Ingredients

  • 90 grams (0.8 stick ) butter
  • 40 grams flour (1/3 cup)
  • pinch salt
  • 120 grams (1 cup) icing sugar (confectioners sugar)
  • 60 gram  (2/3 cup) ground almonds
  • 3 egg whites
  • 3 plums, halved with stone removed
Makes 6

Method:
1. Melt butter in the microwave. Allow to cool.
2. Sift flour, salt, icing sugar, and almonds together. Stir to combine.
3. Lightly beat egg whites until foamy. Stir egg whites into dry ingredients, and fold until smooth. Stir in melted butter.
4. Spoon mixture into friand pan, lined with baking papers. Place half a plum on top.
5. Bake at 180 deg C (355 deg F)  for 15 – 20 minutes.
6. Allow to cool. Dust with icing sugar to serve.

If you love to cook with plums too, check out our Plum Pie with Pavlova Ice-cream

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Filed Under: Cupcakes & Muffins, Recipes Tagged With: friands, plum

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Comments

  1. dottycookie says

    March 29, 2013 at 1:19 am

    Those look like the perfect little treat for me to put in my girls’ packed lunches – thank you for the recipe!

    Reply
  2. Melody says

    March 29, 2013 at 1:55 am

    These look delicious.

    Reply
  3. Carole says

    May 10, 2013 at 1:31 pm

    Lovely dish! Would you be happy to link it in to the current Food on Friday which is all about plums? This is the link . I do hope to see you there. Cheers

    Reply
  4. Carole says

    May 10, 2013 at 8:35 pm

    Lisa and Sarah, thanks for popping over and adding to the “plummy” collection – I have now signed up to follow you and hope you will follow Carole’s Chatter too! Cheers

    Reply
  5. Tanya says

    May 30, 2014 at 7:15 am

    This recipe looks delicious, can’t wait to try it. Where can I buy those neat paper cases that are printed with friand? I’ve scoured the internet at online baking companies but no luck. Thank you!

    Reply
    • A Spoonful of Sugar says

      May 30, 2014 at 7:33 am

      Hi Tanya – I bought the friand cases at a local baking store quite a few years ago. I haven’t seen any like that in a long time. The brand is Fox Run and they come in a pack of 48.

      Reply
  6. Tawny says

    June 13, 2014 at 12:53 pm

    These look delicious! Plums are my favorite, but I have never baked with them. Is the oval shape important or would they be good as cupcakes too?

    Reply
    • A Spoonful of Sugar says

      June 13, 2014 at 1:33 pm

      Hi Tawny – Friands are traditionally cooked in an oval shaped friand pan but it would work just as well in a regular cupcake or muffin tin.

      Reply

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