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Life Lessons from Sewing and Quilting

January 6, 2024 By A Spoonful of Sugar - 8 Comments

Hi sewists! Today I want to share with you some life lessons that I have learnt from quilting. Quilting is not only a fun and creative hobby, but also a great way to learn some valuable skills and insights that can apply to other areas of life. Whether you are a beginner or a seasoned pro, you can always benefit from the wisdom and skills that these crafts can teach you. Here are 12 life lessons that quilting has taught me:

  • Persistence. Quilting can be a challenging and time-consuming process, but it also teaches us to persevere and overcome obstacles. Whether it’s fixing a mistake, matching seams, or finishing a large project, quilting shows us that we can achieve anything if we keep working hard and don’t give up.
  • Patience. Quilting also requires patience, as we often have to wait for the results of our efforts. Sometimes we have to wait for fabric to arrive, for blocks to be pieced, for quilts to be quilted, or for bindings to be sewn. Quilting teaches us to enjoy the journey and not rush the outcome, and to appreciate the beauty of each step along the way. You also have to deal with mistakes, setbacks, and frustrations along the way. But patience pays off, as you will end up with a beautiful and unique project that you can be proud of.
  • Organization. Quilting helps us to develop organizational skills, as we have to plan our projects, sort our fabrics, cut our pieces, and store our tools. Quilting also encourages us to declutter and donate our scraps, or use them for smaller projects. Quilting shows us that being organized can make our lives easier and more efficient, and also more satisfying and rewarding.

  • Finding joy. Quilting is a source of joy for many of us, as we get to express ourselves creatively and make something beautiful and useful. Quilting also brings us joy through the community of fellow quilters, who share our passion and support our endeavors. Quilting teaches us to find joy in the simple things, and to celebrate our achievements and those of others.
  • Learning new things. Quilting is a lifelong learning experience, as we always discover new techniques, patterns, fabrics, and tools. Quilting challenges us to try new things, experiment with different styles, and expand our horizons. Quilting shows us that learning new things can be fun and exciting, and that we can always improve our skills and knowledge.
  • Problem-solving. Quilting involves a lot of problem-solving, as we often have to deal with unexpected issues or difficulties. Sometimes we have to adjust our measurements, improvise with our materials, or fix our machines. Quilting teaches us to think creatively and logically, and to find solutions to any problem that comes our way. By sewing and quilting, you are developing your mental abilities and sharpening your mind.

  • Self-expression. Quilting is a form of self-expression, as we get to choose our colors, fabrics, patterns, and designs. Quilting allows us to show our personality, preferences, and emotions through our creations. Quilting shows us that we are unique and original, and that we have something valuable to offer to the world.
  • Generosity. Quilting is a generous act, as we often make quilts for others, whether it’s for family, friends, or charity. Quilting allows us to share our love and care with others, and to make them feel special and appreciated. Quilting teaches us to be generous with our time, talent, and resources, and to spread kindness and happiness wherever we go.

  • Relaxation. Quilting is a relaxing activity, as it helps us to unwind and calm our minds. Quilting can be a form of meditation, as we focus on the rhythm of the needle and the thread, or the sound of the machine. Quilting shows us that we can find peace and tranquility in our busy lives. . They also give you a sense of accomplishment, satisfaction, and joy when you finish a project. By sewing and quilting, you are improving your mood and well-being.
  • Gratitude. Sewing is a way of expressing gratitude and can be a tribute to our ancestors, who passed on their traditions and skills to us. Quilting can also be a homage to the fabric makers, designers, quilters, and teachers who inspire us and enrich our lives. Quilting teaches us to be grateful for what we have, and for what we can do.

  • Be sustainable. Sewing and quilting are eco-friendly hobbies, as you can reuse, recycle, and repurpose fabrics and materials that would otherwise go to waste. You can make quilts from old clothes, scraps, or thrift store finds. You can sew bags, pouches, or accessories from leftover fabrics or notions. You can also donate or gift your projects to others who need them. By sewing and quilting, you are reducing your environmental impact and giving new life to old things.
  • Community. Sewing and quilting are social hobbies, as they connect you with other people who share your passion and interest. You can join online groups or forums, local clubs or guilds, or classes or workshops where you can meet new friends, exchange ideas, get feedback, or learn new skills. You can also participate in events or activities such as swaps, challenges, or charity drives where you can contribute to a common cause or goal.

These are some of the life lessons that I have learnt from quilting. I hope you enjoyed reading them and maybe found some inspiration for your own quilting journey. What are some of the life lessons that you have learnt from quilting? I would love to hear from you in the comments below!

If you enjoyed this article, check out Sewing for Mental Health and Well Being

Filed Under: Sewing Tagged With: benefits, life lessons, mental health, mindfulness, sewing, wellness

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Comments

  1. Dawn Wyda says

    January 7, 2024 at 9:45 pm

    Loved this post, and definitely worth reading. Thank you for your thoughts.

    Reply
  2. Leslie says

    January 9, 2024 at 2:35 pm

    I enjoyed this post as well and it was a good reminder why we quilt. I am going to forward to my quilt group
    Thank you,
    Leslie

    Reply
  3. Hortensia Munoz says

    January 12, 2024 at 3:08 am

    Thank you so much for your kindness in this helpful techniques in this page. I really enjoyed this reading. Thank you again for taking your time in writing. God Bless you! Happy New Year!!

    Reply
  4. Anne Neilson says

    January 24, 2024 at 7:36 am

    I had never thought of sewing and quilting in the ways you have written. I’m pleased to have read it. Thank you.

    Reply
    • A Spoonful of Sugar says

      January 24, 2024 at 5:37 pm

      Thanks Anne – I am so glad you have enjoyed our article. I find so many benefits to sewing on a regular basis.

      Reply
  5. Susan Dvorak says

    January 20, 2025 at 1:26 am

    I have been quilting for a long time. That article sums up the benefits nicely, Good reminders!
    By the way, I enjoy receiving your newsletter every Sunday morning. Your content is good and it is presented in such a fresh bright style! Thank you!

    Reply
    • A Spoonful of Sugar says

      January 20, 2025 at 8:06 am

      Thanks so much Susan for the wonderful feedback. Hobbies have so many benefits apart from the end product. I try and make the newsletters interesting and fresh each week. Have a wonderful week.

      Reply
  6. Miss Daisy says

    May 4, 2025 at 6:24 pm

    I love your creations, your color choices and patterns on the fabrics are just eye candy. Your creations make me happy. It’s like you have a friendship with the fabrics and threads. Love everything you post.

    Reply

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Turning pretty fabric scraps into something sweet Turning pretty fabric scraps into something sweet — this Handy Drawstring Pouch is such a joy to sew. It’s beginner‑friendly, quick to make, and the perfect little gift for anyone who loves handmade touches. Comment HANDY for the pattern link. Made in the beautiful Tilda Songbird collection. Pattern available in our Pattern store.Shown with our free pattern for the Threaded Tokens.Thanks to @Tilda_Australia for the fabric gift. #tildasongbird #tildafabric #sewingpattern #beginnersew #stashfriendly
Sharing a closer look at the Handy Drawstring Pouc Sharing a closer look at the Handy Drawstring Pouch today — a sweet little project that’s as practical as it is pretty. I stitched this one in the blue and gold colourway of the Tilda Songbird collection and love how the soft watercolour florals shine in a small make. The pouch features cleverly shaped panels (with no boxed corners), stands tall when in use, and folds completely flat for storage. It’s also reversible, which makes it such a fun and versatile sew.   These little pouches are perfect for organising your sewing room, gifting to a friend, or popping into a project bag.The pattern includes three sizes, and you can find it in both my Pattern Store and Etsy shop. Comment HANDY and I’ll send the link straight to your inbox.A big thank you to @tilda_australia for gifting the beautiful fabric.#tildasongbird #drawstringbagpattern #aspoonfulofsugardesigns #tildafabrics #sewingproject
Why sewists love the Baker’s Buddy… Smooth curves, Why sewists love the Baker’s Buddy… Smooth curves, no fiddly binding, and a beginner‑friendly construction that comes together fast. It’s practical, gift‑friendly, and one of my most popular patterns because it actually gets used in the kitchen.If you’re looking for a quick win that looks impressive and is useful, this is the one. Comment BAKER and I’ll send you the link to the pattern (available in our Pattern Store and Etsy shop).#sewinggifts #beginnerfriendlysewing #smallquiltedgift #quicksewing #sewingcommunity
I’ve had so much fun sewing with the beautiful new I’ve had so much fun sewing with the beautiful new Tilda Songbird collection — soft pastels, tiny motifs, and so many sweet details. Here’s a look at the beginner‑friendly projects I’ve made so far, perfect for gifting or using up your favourite scraps.You’ll find the paid patterns in my shop, and both free patterns (Love Tag + Threaded Tokens) are linked in my profile. What project is your favourite?Thanks for following along with my Songbird projects this month. I can’t wait to share more. Thanks to @Tilda_Australia for the fabric.#tildasongbird #iloveTilda #smallsewingprojects #makersgonnamake #sewingpatterns
A tiny basket that’s endlessly useful and so much A tiny basket that’s endlessly useful and so much fun to sew. This Bitsy Basket is made in the beautiful Tilda Songbird collection and filled with a few sewing favourites — the perfect way to turn small scraps into something sweet and giftable.It comes together quickly, uses very little fabric, and looks adorable with a Threaded Token atrached (the Threaded Token pattern is free — you’ll find the link in my profile).Comment BASKET and I’ll send you the link to the Bitsy Basket pattern in my shop.Shown in the gorgeous Tilda Songbird range. Thanks to @tilda_australia . Styled with a few sewing goodies from @sohmo_au  
#sewingproject #sewinglove #quicksewingproject #scrapsewing #tildasongbird
A little Valentine’s stitching, penguin‑style. The A little Valentine’s stitching, penguin‑style. These sweet penguins always make people smile — which one would you sew first?Comment PENGUIN for the pattern link (available in our pattern store and Etsy shop).Pattern: Penguin Love Mugrug#penguinlove #valentinesewing #sewingproject #scrapfriendlysewing #makersgonnamake
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