After a nasty whiplash injury over 20 years ago, I still have ongoing neck pain. One of the best ways to relieve it is by applying a heat pack. I designed myself a long heat pack that I can drape around my neck and shoulders. Filled with wheat and lavender, it always soothes my neck pain.
I prettied it up by making a cover for it, using waffle weave cotton and a some pretty patchwork, with a button closure.
To make your own heat pack, check out our Winter Warmers Tutorial.