Sarah and I had a Mother/Daughter sewing session this afternoon and made up some Heat Packs. Now we are finally getting some winter weather, these will be put to good use soon. It is a great project for beginner sewers as they are quick to whip up. We used left over fabric from our flannel pajamas as the flannel will make an extra cosy heat bag. We made up a few extra ones for gifts.
- Fold the piece of ribbon in half and position it 5 cm from the corner on one of the long sides of quilting cotton, and baste in place. Place the two rectangles of quilting cotton with the right sides together. Stitch around the rectangle using a 1 cm seam allowance, leaving a 5 cm gap on one of the short sides. Clip the corners of the bag. Turn the bag right side out. Use a chopstick or turning tool to poke out the corners. Press the bag.
- Use a funnel to fill the bag with 500 g wheat, and 2 tablespoons of dried lavender. Use a ladder stitch to hand stitch the opening closed.
- If giving as a gift, be sure to include the heating instructions:
Notes:
Filler Options:
I have made these with both wheat (available from pet food aisle of the supermarket – readily available in Australia) and uncooked long grain rice. You can also use lupins, barley, buckwheat hulls.
Aromatherapy:
I added lavender for a nice fragrance. You could also add some essential oils, or spices such as cinnamon or cloves.
Safety Caution:
The little ribbon tag is purely for decoration.
Oh yay, i just bought 20kg of wheat on Friday to make wheat bags too!! I live for them, they are life savers for aches & pains, not to mention chilly Winter nights. Your work is gorgeous, love Posie
Such lovely gifts. I should make some nice ones I have one make out of calico it is not at all attractive.
Lovely :D, and at the same time I’m so happy that it’s almost summer here in Holland
You always make the simplest things looks wonderful, you are such a clever tandem!I love the fabric bien sur…I think I must search for it and I need soft warm PJ’s too now that I think about it:)
Bon weekend Ladies!
xx
Very pretty, Lisa!
Nice gift for someone special, but also for myself (o:
I love Mother/Daughter stitching seasons. My DD and I had a wonderful retreat together last month.so special.
What a lovely present.
Great gift idea. They’re pretty and practical and when you add in dried lavender… well, now they’re perfect! ;o)
oh wow i swear you can read my mind, i was just thinking trying to make some of these the other day, so thankyou very much for you tutorial, ps yours look fab so i hope mine comes out just as great x
Those are just beautiful. I love the fabrics that you used. I bought one of these packs over 5 years ago (but I think mine has rice and lavender) and it still works wonderfully. Thanks for the instructions too.
These are so fabulous! I especially love that Paris print, combined with the red and white polka dots. What a fun project. I would love to try this, so thank you for sharing.
what a sweet project. oh, how I love lavender. nice post!
They are gorgeous! My mother and I have a sewing day evey Friday, i so look forward to it. It’s lovely to share a craft with someone you love.
Gorgeous. And a godsend when you pull a muscle in your neck.
Yep i will have to add this to my to – do list as i had to throw my last two heat bags out.
xx
What’s the 5cm of ribbon for? It looks pretty but does it serve a purpose?
What a gorgeous idea. We’re always looking for ways to keep warm in out house at this time of year.
Fiona x
Beautiful gifts – and your fabric, as always, is adorable!
Thanks for linking to a Round Tuit!
Hope you have a great week!
Jill @ Creating my way to Success
http://www.jembellish.blogspot.com/
Such a great idea. I am saving it for a gift idea. Although now I’m going to have to look and see exactly where you are that you are getting winter weather because in Alabama its 100 degrees. =) But I am going to save the idea for Christmas gifts.
these are so gorgeous and such a great idea, my poor old wheat bag has seen better days, I was reading through thinking I must ask Lisa a silly question…where DO you buy wheat? then you told us, great to get all the extra tips thank you soooo much these I WILL be making xx
looks sweet and lovely
Love the wheat bags, we use them all the time, I am definitely going to make one of these.
I love these. Gosh you ladies really know how to inspire people. Just wondering where do you get your wheat from? I know I can buy a bag from the stock feed place – but what are the chances that it would contain weevils????? I am planning on making 17 of these to put into my next Scrapbooking weekend retreat goody bags.
Cheers Kel
braydonandkel@bigpond.com
Thank you for posting these – I am always on the lookout for simple gift ideas! The red + white polka dot looks soooo cozy
Can these be used as cold packs too? Does anyone know? They are super adorable!
These can be used as cold or hot packs. I store mine in the freezer and then when I need a hot pack, just pop it into the microwave to heat. Feels wonderful at the foot of the bed on a cold winter night!
Thanks Jo – I haven’t tried freezing them yet but we do love them on a cold night.
@Pretty baby Accessories: I used ours for years as a cold pack too, just spritz it with a mist of water, toss in my fridge…
I am wondering if you can use rice instead of wheat?
This is awesome! I have always wondered how to make these!
These look beautiful and sound wonderful! Would these work with flax seed? What type of place would you get the wheat from?
i also make these and i use rice and soy fragrance beads in these. lemon, cinnamom and vanilla beads work the best. it covers up the hot rice smell when you heat the bags and leaves a very nice aroma.
Warning! You may be able to use buckwheat as filling, but don’t use buckwheat hulls as they will burn very quickly when microwaved – just giving you the benefit of my experience :\
Melody
So pretty and a great gift this time of year! I will post out to my FB followers! Wonderful idea! Thank you.
I’ve been making these for years with either rice or chicken feed inside and I store them in the freezer for cold packs – wonderful for headaches. And I heat them in the microwave for heat packs. Now I must add the lavender or other herb for the good aromatherapy!
Ok, I’m not clear on what is meant by ‘wheat.’ I don’t think you mean flour. Is this cracked wheat? I would really like to make some of these for gifts, but I want to make sure I am using the correct filler.
@petit – I think the little tab of ribbon must be for pulling the bag out of the microwave if the filler is a little too hot.
Hi!
Happy New Year!
Health, luck and love!
Thankyou Wendy from port macquarie great idea
Wheat is available in the pet food aisle in Australian supermarkets? Seriously?? I was going to make some of these for last Christmas but couldn’t figure out where to buy the wheat and now I find out I can probably get it from the supermarket?! I’m so excited now!!!
i made these a few years ago and i filled them with oats,the kind you feed farm animals,i bought a huge bag of oats for under 15$ at the local co op store(or wherever you buy animal feed)and it worked great!
I checked our Coles for wheat, they don’t exist! I finally found them in pet barn shop…just wondering where I could get dried lavender from? How long will they last in the bag though?
Couldn’t find them in supermarkets, ended up finding them @ pet barn store, making my 4th one now
Is it advisable to put the lavender in? Isn’t lavender very flammable?
Very interesting project. I will like do one of those bags. Thanks for the tutorial and the idea. I have seen something similar with cherry seeds inside.
Well, since I don’t live in Australia anymore, would like to know where in the U.S. I can purchase the wheat or buckwheat, I currently make my pad with rice and put in a old sock these are nice because they mold very nicely to the spot where you have aches and pains, someone told me that I could purchase buckwheat in a pet store like petsmart but have not seen wheat sold anywhere
Is it possible to add Clean Print to your craft pages so that we can print them up rather than having to cup and paste to a WORD doc?
Thank you SO much for sharing all of your wonderful ideas!!
Rori
I live in California, USA and I purchase my bulk wheat through http://www.azurestandard.com and their prices are THE BEST! + they deliver!
I’m curious to try wheat also. I did a comparison on various types of fillers
http://byhookandthread.blogspot.ca/2012/10/heat-pack.html
but didn’t have a good supply where I live. A few of them are grass seeds. I just bought a huge bag of rice. I would like to have something that holds the heat a little longer though. any advice is welcomed!
we make these for work but we use rice instead of the wheat… heat up real nice in the microwave.
I Make these all the time and I have tried all the mediums for fillers that are safe for microwave and I have found that using field corn….the kind they use to feed farm animals the best for holding heat the longest and the thing is also completely washable in your machine..The corn says washed on the bag so make sure you get it washed…some is not washed and contains grit and dirt…….Corn can be purchased at some walmarts and all farm and tractor supply companies and TSC(Tractor Supply Company) a 50 Pound bag is under 10 bucks and makes about 30 Bags depending on size ….I Make them in 3 sizes…one for knees/Feet is 5X5 one for Neck and shoulders is 6X9 and anywhere on your back Back is 8 X 10 or 11…Hope you find this info useful
Pam in Mich
LOve! I will make these using rice a filler
I have made these in the past using rice and lavendar-scented oil. I made them using muslin as the bag with channels sewn in so the rice stayed somewhat in a moldable place. Then I made a bag like the flannel or some other soft material with a velcro closure at the top, in which to put the muslin bag. That way, you can heat the bag and put it inside the other so you don’t burn yourself. And the outside bag is washable.
Good point! It DOES get dirty over time!!! :S Perhaps, you need to adjust the time in the microwave oven due to 2 layers of fabric, would you?
I have used both rice and cracked corn. Never thought of adding lavendar or a fragrance.
I do make mine out of muslin then make a flannel cover that can be removed and washed as needed!
I have made these using a combination of rice and flax seed, the flax seed has natural pain relievers that release when heated. I make smaller bags for the eyes and use 100% flaxseed with lavender and store them in the freezer. They are a very nice treat for tired eyes or headache relief.
These are also marvelous if you make them longer and narrower to put in the window of your car. It makes the care smell so good as it sets in the sun and if you are shopping on a cold day it feels so good to put on your lap as you travel (especially if you are shopping and get in and out of the car several times. Lovely idea! Thanks.
I’m going to make these with my granddaughters when they come for Christmas. (I got them a new sewing machine!) I needed some simple projects. Thanks!
Thank you for this lovely post; my family will be getting one this Christmas, including my own. Just made my first one; so toasty warm. What a comfort item.
These are great already made 5 or friends thanks or the idea
Very nice idea!
Rice and I think pearl barley mixed together make a nice bag that doesn’t heat too hot but holds the heat longer too. I like rice and barley better than wheat because you don’t really need to worry about them drying out.
Yep – another person checking in who makes these.
I use flax seed; never tried the wheat idea. I also, like a couple of folks I’ve read here, like to make an inside bag for the seed and an outer one that can be removed and washed.
Great to see the tip about using a glass/cup of water in the microwave when heating your ‘x’ bag. Many years ago I was told to do this by a technician AFTER I wrecked the magnetron and hence my microwave- expensive lesson!!
Your blog is the bomb!! This has totally inspired me to whip out my Aunt’s old Singer from the attic and make some awesome things. Loving the flannel and choice of fabric pattern – you make everything so simple and doable. This is so nice to see instead of overly complicated designs for people like myself!!
I love making microwave heating pads! Found them so handy for my girls’ colics and even for myself sometimes. I used lentils for filling them though, can I do the same here?
Thanks Lisa – you can use the filling of your choice. Vary the heating time according to the filling, thickness of fabric etc.
what is the tab for. can’t quite figure that out.
Hi Kathie – The tab is purely for decoration and can be omitted. Some people use the tab to get it out of the microwave when it is hot.
thank you
Hi there, I’m a new DIY blogger and just came across this. I’d like to commend you on your eye catching picture and the lovely vibe you give off as mother and daughter. I also want to say that I used to live in Sorrento WA and now Live in the USA. I love your blog so you can imagine how thrilled I was when I discovered that you live in Hillarys. For some reason it made me love your work even more! Keep up the great work and enjoy that beautiful Sorrento beach that I miss so much. Here is the Link to my Blog if you’d like to take a look, all feedback is welcome.
Hi Kylie – thanks for your lovely message! Sorry for the delay in responding but we have just been on a 3 week vacation to the US
What a coincidence that you used to live in Sorrento. We certainly are lucky with a beautiful coastline here. Off to check our your site 
Lisa